Tuna Casserole

This is not a joke. This is outstanding and gluten-free to boot. Trust me. 

Ingredients:

• one bag of (gluten free) rotini 
• A cup of diced onion 
• A cup of milk
• A quarter cup of gluten free flour
• Two cans of tuna
• A cup or two of frozen peas
• Thyme
• Parmesan cheese

Steps:

1. Cook the pasta according to package directions. Do not overlook!
2. While the pasta is pasta-ing, sauté the onions in a pot until carmelized. 
3. Add the flour, thyme and milk and whisk briskly until thickened. Remove from heat. 
4. Add the peas and tuna to the sauce. 
5. Add the cooked pasta. 
6. Add salt, pepper and Parmesan to taste. Stir and enjoy. 

Serve with a side salad. Yum!